Why is Perle de lait nature classified as ultra-processed (NOVA 4) and what specific additive does it contain?

It is considered ultra-processed because the formulation mixes whole food ingredients with refined components such as rice starch and skimmed milk powder and uses a food-industry additive, identified as E14xx, which is added for texture or preservation.

How does the sugar and saturated-fat content of Perle de lait nature impact a diabetic or hypertensive diet?

The product's low sugar (2.8 g/100 g) makes it relatively safe for blood-glucose control, but its high saturated-fat (5.9 g/100 g) can raise cholesterol levels, while the low salt (0.13 g/100 g) is suitable for blood-pressure management.

Is the dairy content in Perle de lait nature a problem for people with milk allergy?

Yes, the product lists skimmed milk, cream, skimmed milk powder and lactic ferments derived from milk, all of which are major milk allergens and must be avoided by anyone with a dairy allergy.

Perle de Lait, Yoplait • 1 kg (8 x 125 g)

Perle de lait nature

Milk And Dairy Products

Product Insights

This product is a plain fermented dairy dessert (Milk and dairy products) produced by Perle de Lait/Yoplait, sold in a 1 kg pack of eight 125 g pots and made from skimmed milk, cream, rice starch, skimmed milk powder and lactic ferments. It carries a Nutri-Score of C and is classified as NOVA 4 ultra-processed, with low sugar (2.8 g per 100 g) and low salt (0.13 g per 100 g) but a high saturated-fat level (5.9 g per 100 g) and includes the additive E14xx. While it provides modest protein (3.2 g per 100 g) and no added sugars, the presence of dairy allergens and its ultra-processed status are drawbacks for health-conscious consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal111 kcal

Fat8.9 g

Saturated Fat5.9 g

Carbohydrates3.7 g

Sugars2.8 g

Comparative Analysis

Compared with the average dairy-dessert, Perle de lait nature contains far less sugar (2.8 g vs 11.0 g) and salt (0.13 g vs 0.58 g), about the same total fat but almost double the saturated-fat (5.9 g vs 2.8 g) and less than half the protein (3.2 g vs 6.7 g).

Ingredients

Lait écrémé, crème, amidon transformé de riz, poudre de lait écrémé, ferments lactiques (lait)

84%

35%

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Frequently Asked Questions

Everything you need to know about Perle de lait nature.

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