Why is Perle de lait classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

NOVA 4 denotes foods made mostly from industrial ingredients and containing additives; Perle de lait includes modified corn starch, rice starch, guar gum, natural flavorings and the additive coded E14xx, all of which are typical of ultra‑processed formulations.

How does the sugar and salt content of this product affect a diabetic or hypertensive diet?

The sugar level of 11.2 g per 100 g can raise blood glucose quickly, making it less suitable for strict diabetic control, while the low salt (0.11 g) is well below the average and does not pose a major concern for hypertension.

Is Perle de lait suitable for vegan, keto, halal or gluten‑free diets?

The product contains dairy ingredients (skimmed milk, cream, milk‑derived cultures), so it is not vegan or keto‑friendly, it is generally gluten‑free, and its halal status depends on the source of the animal cultures, which is not disclosed.

Yoplait • 4 x 125 g

Perle de lait

Milk And Dairy Products

Product Insights

Perle de lait is a fruit‑flavored yogurt from Yoplait, classified in the milk and yogurt PNNS group. It carries a Nutri‑Score of C and is listed as a NOVA 4 ultra‑processed product, containing added sugars (11.2 g/100 g), moderate fat (7.1 g) and saturated fat (4.8 g) while keeping salt low at 0.11 g/100 g. The formulation includes skimmed milk, cream, fruit purees, modified corn‑starch, guar gum and natural flavorings, and it is not suitable for people with a milk allergy.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal130 kcal

Fat7.1 g

Saturated Fat4.8 g

Carbohydrates12.8 g

Sugars11.2 g

Comparative Analysis

Compared with the average fruit‑yogurt, Perle de lait contains about 50 % more sugar (11.2 g vs 7.46 g), roughly 20 % more fat (7.1 g vs 5.97 g) and similar low salt (0.11 g vs 1.03 g).

Ingredients

_Lait_ écrémé - _Crème_ - Sucre 8.6% - Fruits 7% : Framboise ou Fruits rouges (Fraise 4%, Mûre 2.4%, Framboise 0.6%) - Amidon transformé de maïs et de riz - Poudre de _lait_ écrémé - Jus de carotte à base de concentré - Arômes naturels - Epaississant Gomme guar Jus de citron à base de concentré - Ferments lactiques (_Lait_). : Lait d'origine France -

84%

35%

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