Why is Perle de lait classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines several industrial steps such as pasteurisation, addition of refined sugar, cream, modified rice starch and flavorings, which place it in the ultra‑processed NOVA 4 category. It contains added sugars, a natural vanilla flavour, a colour blend of lactobacillus‑derived carotenoids (E14xx) and a synthetic colour (E160).

How does the sugar and saturated‑fat content in Perle de lait affect a diabetic or hypertensive diet?

With 11.7 g of sugar per 100 g, the dessert can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic control. The 4.8 g of saturated fat may raise LDL cholesterol, which is a concern for heart‑healthy or hypertensive diets, although the low salt (0.1 g) is less problematic for blood‑pressure management.

Is the milk ingredient in Perle de lait a concern for people with dairy allergies?

Yes. The formulation lists skimmed milk, cream and skimmed‑milk powder, all of which are derived from cow's milk and are declared allergens. Anyone with a milk allergy should avoid this product.

yoplait • 4x125gr

Perle de lait

Milk And Dairy Products

Product Insights

Perle de lait is a fermented milk dessert marketed as a yogurt‑type product, belonging to the milk and dairy foods family. It carries a Nutri‑Score of C and is classified in the ultra‑processed NOVA 4 group, reflecting the presence of added sugars, flavorings and color additives (E14xx, E160). Nutritionally it provides 130 kcal per 100 g with higher‑than‑average sugar, fat and saturated fat but lower salt and protein, giving it a mixed nutritional profile.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal130 kcal

Fat7.1 g

Saturated Fat4.8 g

Carbohydrates13.2 g

Sugars11.7 g

Comparative Analysis

Compared with average dairy desserts, Perle de lait contains more sugar (11.7 g vs 7.46 g), more fat (7.1 g vs 5.97 g) and saturated fat (4.8 g vs 3.71 g), higher energy (130 kcal vs 113 kcal) and carbohydrates, but less salt (0.1 g vs 1.03 g) and less protein (2.5 g vs 3.76 g).

Ingredients

Lait écrémé - Crème - Sucre 9.5% - Eau - Amidon transformé de riz et de manioc - Poudre de lait écrémé - Jus de citron à base de concentré - Arôme naturel de vanille - Gousses de vanille épuisées - Colorant: Caroténoides-Ferments lactiques (Lait). Đécor : Ecorces de vanille Lait d'origine France.

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