Why is Plain fresh cheese with semi-skimmed milk classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is labeled NOVA 4 because the product undergoes industrial processing steps such as pasteurization, addition of skim-milk powder and standardized lactic ferments, which place it in the ultra-processed tier, but it contains no added preservatives, colorings or flavorings - only skimmed milk, cream, milk powder, milk proteins and lactic cultures.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With only 4.4 g of sugar and 0.14 g of salt per 100 g, the cheese is considerably lower in these components than many sweetened dairy desserts, making it a more suitable occasional choice for people managing blood glucose or blood pressure, though portion size should still be controlled.

Is the milk in this product a concern for people with lactose intolerance?

Yes; the product is made from skimmed milk, cream, milk powder and milk proteins, all of which contain lactose, so it is not safe for individuals with lactose intolerance or a dairy allergy.

Calin,Calin standard,Yoplait • 1000 g

Fromage blanc au lait demi-écrémé

Milk And Dairy Products

Product Insights

Plain fresh cheese with semi-skimmed milk is a plain fresh cheese classified under the Milk and dairy products and Dairy desserts categories. It bears a Nutri-Score of B and falls into the ultra-processed NOVA 4 group, reflecting its industrial processing that includes pasteurization, milk powder and lactic cultures. While it provides a decent 6.9 g of protein per 100 g and lower sugar (4.4 g) and salt (0.14 g) compared with average dairy desserts, its moderate saturated fat (2.2 g) and lack of added micronutrients mean it is not a particularly nutrient-dense option.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal76 kcal

Fat3.3 g

Saturated Fat2.2 g

Carbohydrates4.4 g

Sugars4.4 g

Comparative Analysis

Compared with the average dairy dessert, this plain fresh cheese contains roughly 60 % less sugar, about one-quarter less salt, slightly lower saturated fat, similar protein and only about 3 g of fat per 100 g versus the category average of 4.9 g.

Ingredients

LAIT écrémé et CREME pasteurisés - Poudre de LAIT écrémé – Protéines de LAIT - Ferments LACTIQUES (LAIT). LAIT d'origine France.- LAIT D'ORIGINE FRANCE

84%

35%

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Frequently Asked Questions

Everything you need to know about Fromage blanc au lait demi-écrémé.

€co+

1 kg