Why does Saumon au naturel receive a Nutri‑Score of A and what nutrients drive this rating?

The product earns an A rating because it provides 22 g of protein per 100 g, contains no sugars, low saturated fat (0.5 g), modest total fat (2 g) and relatively low calories (110 kcal), all of which score highly on the Nutri‑Score algorithm.

How does the salt content of 0.8 g per 100 g in this canned salmon affect people who need to limit sodium?

At 0.8 g of salt per 100 g, the product contributes about 320 mg of sodium, which is lower than the average for canned fish and can fit into a reduced‑sodium diet when consumed in moderation, but individuals on strict low‑salt regimens should still account for it in their total daily intake.

Is the salmon ingredient a concern for individuals with fish allergies?

Yes, salmon is a fish protein and is listed as an allergen; anyone with a fish allergy should avoid this product, as the allergen label clearly identifies salmon (fish) as a potential trigger.

Côté Mer • 150 g

Saumon au naturel

Fish Meat Eggs

Product Insights

Saumon au naturel is a canned wild salmon product sourced from Thailand and sold in France, packaged in a recyclable aluminium box. It belongs to the fish meat category (PNNS groups: Fish Meat Eggs, Fish and seafood), carries a Nutri-Score of A and is classified in NOVA group 3, reflecting a relatively unprocessed product with high protein (22 g per 100 g) and low sugar and saturated fat. While its salt level (0.8 g per 100 g) is moderate and its calorie count (110 kcal per 100 g) is lower than many comparable canned fish, the presence of fish as an allergen and added salt are considerations for sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal110 kcal

Fat2 g

Saturated Fat0.5 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with average values for canned seafood (average per 100 g: 0.98 g sugars, 6.6 g fat, 1.3 g saturated fat, 5.3 g salt and 149 kcal), this salmon contains no sugar, only 2 g fat, 0.5 g saturated fat, 0.8 g salt and 110 kcal, substantially lower across all those nutrients.

Ingredients

SAUMON (POISSON), eau, sel.

84%

35%

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Frequently Asked Questions

Everything you need to know about Saumon au naturel.

Carrefour, Carrefour Extra

190 g