Why is Foie de morue nature classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is actually classified as NOVA 3, meaning it is processed but not ultra-processed, and it contains no additives; its only ingredients are 99.6% cod liver and 0.4% salt.

Is the cod liver in Foie de morue nature a concern for people with fish allergies?

Yes, cod liver is a fish ingredient and is listed as a fish allergen, so individuals with a fish allergy should avoid this product.

Based on its ingredients, is Foie de morue nature suitable for vegan, keto, halal, or gluten-free diets?

The product is not vegan because it contains fish, it is naturally gluten-free, it aligns well with keto diets due to its very low carbohydrate content, and its halal suitability depends on the source of the cod liver and processing, which is not specified.

Nautilus • 120 g

Foie de morue nature

Fish Meat Eggs

Product Insights

Foie de morue nature is a plain cod liver pate that belongs to the Fish Meat Eggs dietary group. It earns a Nutri-Score of D (13 points) and is classified as NOVA 3, featuring high total and saturated fat (7 g per 100 g), low sugars (0.5 g), and a moderate salt level of 0.73 g per 100 g. While the product is certified MSC sustainable and marketed as low-salt, its high saturated fat content limits its overall nutritional rating despite the beneficial omega-3 concentration.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal408 kcal

Fat42 g

Saturated Fat8 g

Carbohydrates0.7 g

Sugars0.5 g

Comparative Analysis

Compared with the average values for seafood products, this cod liver paste contains about half the sugar (0.5 g vs. 0.98 g), roughly one-seventh the salt (0.73 g vs. 5.32 g), but nearly five times more saturated fat (7 g vs. 1.32 g) per 100 g.

Ingredients

Foie de morue (_poisson_) 99.6%, sel 0,4%.

84%

35%

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