Why is this fish duo rice meal classified as processed (NOVA 3) and what additives does it contain?

Because the meal is cooked, combined with sauces and packaged under a protective atmosphere, it falls into NOVA group 3, which covers processed foods; however, it does not contain any added food additives, as indicated by an additive count of zero.

How does the salt content of this meal affect a hypertensive diet?

The product provides 0.59 g of salt per 100 g, well below the typical 3.55 g found in comparable meals, so it contributes relatively little sodium, but individuals with hypertension should still account for it within their daily limit.

Is the salmon and Alaska pollock in this product a concern for people with fish allergies?

Yes; both salmon and Alaska pollock are listed as allergens in the ingredient list, so anyone with a fish allergy should avoid this meal.

Fleury Michon • 280 g e

Duo de poissons riz cuisiné sauce beurre citron

Composite Foods

Product Insights

The Fleury Michon fish duo rice meal with lemon butter sauce is a ready-to-heat composite one-dish meal that combines Alaska pollock, Norwegian salmon, rice, carrots and a lemon-butter sauce. It carries a Nutri-Score of B, belongs to NOVA group 3 (processed food) and offers a source of protein (5 g per 100 g) with low sugar (1.3 g) and low salt (0.59 g) but moderate saturated fat (2 g) and limited fiber (1.1 g). The product contains no added preservatives or colorings, but it does include dairy (cream, butter) and fish allergens, and it is packaged in a cardboard sleeve, a plastic tray and a plastic film under a protective atmosphere.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal130 kcal

Fat4.9 g

Saturated Fat2 g

Carbohydrates16 g

Sugars1.3 g

Comparative Analysis

Compared with the average ready-meal, this dish contains significantly less sugar (1.3 g vs 3.57 g), markedly lower salt (0.59 g vs 3.55 g) and fewer calories (approximately 130 kcal vs 174 kcal), but also provides less protein (5 g vs 7.16 g) and fiber (1.1 g vs 2.08 g) while having a slightly higher saturated-fat content (2 g vs 1.94 g).

Ingredients

Riz 40% (eau, riz), eau, carottes 14%, colin d'Alaska 10%, saumon 5,3%, crème fraiche, citron 2,8%, échalotes, beurre 1,8%, huile de colza, amidon de tapioca, poudre de lait écrémé, sel, zeste de citron 0,3%, basilic, persil, poivre, paprika, curcuma, piment. Saumon élevé en Norvège et Colin d'Alaska péché en Pacifique Nord-Ouest / Nord-Est. Malgré tout le soin que nous avons apporté à l'élaboration de ce plat, vous pouvez trouver exceptionnellement quelques arêtes.

84%

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