Why is Simplement bon -25% de sel classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product includes several non‑meat components such as dextrose, natural flavourings, potassium chloride, sodium ascorbate (E301) and sodium nitrite (E250) as well as a broth made from water, rosemary, spices and summer savory, which pushes it into the ultra‑processed NOVA 4 category.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With only 0.5 g of sugar per 100 g, the ham has a minimal impact on blood glucose and is generally suitable for diabetics when consumed in moderation. However, it contains 1.4 g of salt per 100 g, which can contribute noticeably to daily sodium limits, so people with hypertension should monitor their overall salt intake when including this product.

Is the possible presence of celery in this product a concern for people with a celery allergy?

Yes. The label notes "traces of celery," meaning that even small amounts may be present, and individuals with a confirmed celery allergy should avoid this ham to prevent allergic reactions.

Fleury Michon • 315 g

Simplement bon -25% de sel

Fish Meat Eggs

Product Insights

This product is a processed meat item classified under the processed meat family. It carries a Nutri-Score of C and is placed in NOVA group 4, indicating an ultra‑processed status due to added flavors, preservatives and other non‑meat ingredients. Nutritionally, it offers high protein (22 g per 100 g) with low fat, saturated fat, sugar and salt, but the presence of added sodium nitrite and moderate salt levels are drawbacks.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal116 kcal

Fat2.9 g

Saturated Fat1 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with typical cooked ham, this ham contains far less fat, saturated fat, sugar, salt, and calories while delivering a higher protein content per 100 g.

Ingredients

Jambon de porc, sel, bouillon (eau, romarin, épices, sarriette), dextrose, arôme naturel, chlorure de potassium, antioxydant: ascorbate de sodium, conservateur : nitrite de sodium. Traces éventuelles de céleri.

84%

35%

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Frequently Asked Questions

Everything you need to know about Simplement bon -25% de sel.

Fleury Michon

210 g