Fleury Michon • 140 g
Le Jambon de nos régions
Product Insights
Le Jambon de nos régions is a French white ham belonging to the processed meat category. It carries a Nutri‑Score of C and is classified as NOVA group 4, indicating an ultra‑processed product, with high protein (22 g/100 g) and low sugar but a moderate salt level of 1.5 g per 100 g. While it provides a lean source of protein, its processing level, added sodium chloride and potassium chloride, and relatively high salt content may be concerns for health‑focused consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average processed meats, this ham contains far less fat (2.8 g vs 18.6 g), saturated fat (1 g vs 6.8 g), sugar (0.5 g vs 1.6 g), and salt (1.5 g vs 3.5 g), while offering higher protein (22 g vs 18.4 g) and lower energy (115 kcal vs 255 kcal) per 100 g.
Ingredients
Jambon de porc, bouillon (eau, os de porc, plantes aromatiques, viande de porc, concentre de carotte, poivre, bales de genièvre, clou de girolle), sel, arômes naturels (présence naturelle de polyphénols), chlorure de potassium, dextrose, antioxydant: acide ascorbique.
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Frequently Asked Questions
Everything you need to know about Le Jambon de nos régions.
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