
Product Insights
Guacamole Bio is an organic, plant‑based spread that falls under the Fat and sauces group of the PNNS. It provides a high fiber content (4 g per 100 g), very low sugars (0.4 g), modest calories (149 kcal) and carries the EU organic label. However, it is a NOVA 4 ultra‑processed product, contains four additives (E270, E300, E330, E415) and has moderate fat (12.5 g) with saturated fat at 3.7 g, resulting in a Nutri‑Score of B.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average plant‑based dip, this guacamole contains far less sugar and salt, slightly more total and saturated fat, and considerably more fiber, while providing fewer calories per 100 g.
Ingredients
Morceaux d'avocat 78% (avocat 77%, sel, antioxydant: E300, acidifiant: E330) - pulpe d'avocat* 11% (avocat 11%, jus de citron vert) - poivron rouge - oignon* - coriandre* - sel - jus de citron jaune* 0,9% - cumin en poudre* - épaississant: E415 - acidifiant: E270 - piment de Cayenne*. * Ingrédients issus de l'agriculture biologique. Peut contenir des traces de: Céréales contenant du gluten, crustacés, soja, céleri, moutarde, graines de sésame, lait, oeufs, poissons, mollusques.
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Frequently Asked Questions
Everything you need to know about Guacamole Bio.











