U, U Bio • 160 g
Guacamole
Product Insights
Guacamole is a plant-based spread classified under the Fat and sauces group, offering 99% fruits and vegetables with 4.2 g of fiber per 100 g. It carries a Nutri-Score of C and is a NOVA 3 processed product, featuring low sugar (1.1 g) and low salt (0.84 g) but relatively high total fat (16 g) and saturated fat (4.5 g). The formula is vegan, contains only the additive E300 (ascorbic acid) as an antioxidant, and provides modest calories (177 kcal) while the high avocado content delivers healthy monounsaturated fats.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average plant-based sauces, this guacamole contains far less sugar and salt, but noticeably more total and saturated fat.
Ingredients
Avocats* 95%, oignons*, jus de citron vert*, sel, coriandre*, antioxydant : acide ascorbique, ail en poudre*
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Frequently Asked Questions
Everything you need to know about Guacamole.
