Blini • 200g
guacamole
Product Insights
This 200 g jar of Blini guacamole is a plant‑based spread classified in the “Fat and sauces” and “Dressings and sauces” groups. It earns a Nutri‑Score B thanks to its modest calorie count (155 kcal per 100 g) and high fiber (6.1 g) from 90 % avocado, but the product is a NOVA 4 ultra‑processed item with added sugar, salt (1.13 g), and four additives (E202, E300, E330, E415). While the dip provides healthy monounsaturated fats and a rich vegetable content, the moderate saturated fat (3.7 g) and salt level approach the average for similar spreads, and it carries trace allergen warnings for common allergens.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical plant‑based spreads, this guacamole contains far less sugar (0.7 g vs 10.9 g) and salt (1.1 g vs 5.0 g) and markedly more fiber (6.1 g vs 1.4 g), yet its total fat (14.6 g) and saturated fat (3.7 g) exceed the category averages despite a lower energy value (155 kcal vs 183 kcal).
Ingredients
Avocat 90%, poivron rouge 3%, oignon, sel, coriandre, piment Jalapeno rouge, sucre, jus de citron vert concentré, cumin en poudre, piment fort, extrait d'épices, épaississant : E415, conservateur : E202, antioxydant : E300, correcteur d'acidité : E330,
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Frequently Asked Questions
Everything you need to know about guacamole.
