Why is Tartinable salmon, fromage frais & fines herbes classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is deemed ultra‑processed because, beyond whole ingredients like salmon and cheese, it incorporates industrial components such as refined rapeseed oil, light cream, starch and the stabiliser xanthan gum (E415), together with added salt and flavorings, which place it in NOVA group 4.

How does the saturated fat content in this salmon spread affect a heart‑healthy diet?

Each 100 g serving provides about 5.5 g of saturated fat, roughly four times the average for similar spreads and exceeding the recommendation that saturated fat should stay below 10 % of daily energy; regular intake may raise LDL cholesterol and should be limited for people monitoring cardiovascular risk.

Is this salmon spread suitable for vegan, keto, or gluten‑free diets?

It is not vegan or vegetarian because it contains salmon, fresh cheese, whey protein and egg‑derived ingredients. For a keto diet the low carbohydrate (≈4 g) and high fat (≈20 g) profile may fit, but the presence of dairy and added sugars should be considered. Gluten is listed as a possible contaminant, so it cannot be guaranteed gluten‑free.

Cap Océan • 0.14 kg

Tartinable saumon, fromage frais & fines herbes - 140g - Frais

Fish Meat Eggs

Product Insights

Tartinable salmon with fresh cheese and herbs is a refrigerated spread made from Atlantic salmon, fresh cheese, rapeseed oil, light cream and aromatic herbs, sold in French supermarkets. It belongs to the "Fish Meat Eggs" PNNS group, carries a Nutri‑Score of A, but is classified as NOVA 4 ultra‑processed due to the inclusion of refined oil, cream, starch and the stabiliser E415. The spread offers 10 g of protein per 100 g and low sugars, yet its fat (≈20 g) and saturated fat (≈5.5 g) are considerably higher than the category average, and it contains multiple allergens such as fish, milk, egg, gluten and soy.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal238 kcal

Fat20 g

Saturated Fat5.5 g

Carbohydrates4 g

Sugars1.5 g

Comparative Analysis

Compared with the average values for fish spreads, this product contains roughly three times more fat (20 g vs 6.6 g) and four times more saturated fat (5.5 g vs 1.3 g), slightly more sugars (1.5 g vs 1 g), but markedly less salt (0.9 g vs 5.3 g) per 100 g.

Ingredients

SAUMON ATLANTIQUE 44%, FROMAGE frais 30% (FROMAGE frais, sel), huile de colza, CRÈME fraiche légère, eau, échalote, protéines de LACTOSÉRUM, fécule, plantes aromatiques 0,9% (persil, ail, ciboulette), tomate double concentré, jus de citron en poudre (jus concentré de citron, maltodextrine), sel, épaississant : E415, épice. Traces possibles de: SOJA, CRUSTACÉS, OEUF, GLUTEN, CÉLERI, MOUTARDE, MOLLUSQUES, FRUITS À COQUE.

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