Why is Rillettes de saumon classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is made from several industrially refined ingredients such as rapeseed oil, modified starch, whey protein, mustard paste, lemon powder and wheat fiber, which involve multiple processing steps; these ingredients place it in the ultra-processed category even though it does not contain added preservatives or colourings.

How does the high fat and moderate salt content in this product affect a diabetic or hypertensive diet?

The high fat amount increases the calorie density, which can be a concern for weight management, but the low sugar content is favorable for blood‑glucose control in diabetes; the moderate salt level (1 g per 100 g) adds to daily sodium intake and should be considered by people monitoring hypertension.

Is the whey protein in this rillette a concern for people with a milk allergy?

Yes, whey protein is derived from milk, so anyone with a milk allergy should avoid this product because it is listed as an allergen.

Cap Ocean • 150 g

Rillettes de saumon

Fish Meat Eggs

Product Insights

Rillettes de saumon is a chilled spread made from half salmon, smoked salmon, additional fish, rapeseed oil, water and seasonings such as mustard and lemon powder. It provides 227 kcal per 100 g, with a high fat level of 19 g, moderate salt at 1 g, low sugars (0.9 g), 12 g protein, 1 g fiber and contains the allergens fish, milk, gluten and mustard; it is classified as ultra-processed (NOVA 4) and carries a Nutri-Score of C. The product contains no preservatives or colourings, is sold in a cardboard pot, and its Eco-Score of E reflects a relatively poor environmental performance.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal227 kcal

Fat19 g

Saturated Fat1.9 g

Carbohydrates3 g

Sugars0.9 g

Comparative Analysis

Compared with the average values for similar spreads, this salmon rillette contains about three times more fat (19 g vs 6.6 g) and considerably less protein (12 g vs 18 g), while its sugar, salt and carbohydrate levels are slightly below the category norms.

Ingredients

SAUMON 50%, eau, huile de colza, POISSON 10%, SAUMON fumé 6% (SAUMON, sel), tomate double concentré, fécule, protéine de LACTOSÉRUM, MOUTARDE (eau, graines de MOUTARDE, vinaigre d'alcool, sel), jus de citron en poudre (jus concentré de citron, maltodextrine), fibre de BLÉ, sel, estragon déshydraté 0.05%. Traces possibles de SOJA, CRUSTACÉS, OEUFS, CÉLERI, MOLLUSQUES.

84%

35%

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