Why is Tartinable thon MSC fromage frais & ciboulette classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is labeled NOVA 4 because the original tuna and cheese are combined with several formulated ingredients such as refined rapeseed oil, a lemon-powder concentrate, the thickening agent E415 (xanthan gum), added salt, starch, wheat fiber and a blend of spices, which are typical of ultra-processed foods.

How does the salt content in this spread affect a hypertensive diet?

The spread contains a moderate amount of salt, which can contribute significantly to daily sodium intake; people with hypertension should limit portion size or choose lower-salt alternatives to keep their total sodium consumption within recommended limits.

Is the fresh cheese in this spread a concern for lactose-intolerant consumers?

Yes, the product includes fresh white cheese, which contains lactose and milk proteins, so it is not suitable for individuals who are lactose intolerant or have a milk allergy.

Cap Océan • 0.14 kg

Tartinable thon MSC fromage frais & ciboulette - 140g - Frais

Salty Snacks

Product Insights

Tartinable thon MSC fromage frais & ciboulette is a 140 g refrigerated spread made from MSC-certified skipjack tuna, fresh white cheese and chives, sold in French supermarkets under the Cap Ocean brand. Classified in the PNNS categories Salty snacks and Salty and fatty products, it carries a Nutri-Score of A but falls into NOVA 4, meaning it is ultra-processed with added rapeseed oil, lemon-powder concentrate, thickener E415, salt and spices. The product offers protein from tuna and calcium from cheese while remaining low in sugars, yet it contains moderate fat and salt levels and lists several allergens including fish, milk, eggs, crustaceans, soy, celery, mustard and nuts, making it unsuitable for those avoiding these ingredients.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal151 kcal

Fat9.6 g

Saturated Fat4.6 g

Carbohydrates4.3 g

Sugars1.1 g

Comparative Analysis

Compared with the average salty-snack profile (~2.6 g sugars, 19 g fat, 5.8 g saturated fat and 2.9 g salt per 100 g), this spread is low in sugars but provides moderate fat and salt, aligning with typical category levels.

Ingredients

THON LISTAO MSC 32%, FROMAGE frais 28% (FROMAGE frais, sel), POISSON BLANC MSC, CRÈME fraîche légère, eau, huile de colza, échalote, fibre de BLÉ, fécule, ciboulette 1%, sel, jus de citron en poudre (jus concentré de citron, maltodextrine), épaississant: E415, épice. Traces possibles de: CRUSTACÉS, OEUF, SOJA, CÉLERI, MOUTARDE, MOLLUSQUES, FRUITS À COQUE.

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