Why is Ma piémontaise jambon classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The salad combines many industrial ingredients – cooked potatoes, cured ham, eggs, and a range of sauces – and uses additives to preserve texture and stability. Listed additives include sorbate of potassium (preservative), xanthan gum (thickener), glucose syrup, transformed starch, and natural flavourings that contain polyphenols, all of which are characteristic of a NOVA 4 ultra‑processed food.

How does the sugar and salt content in Ma piémontaise jambon affect a diabetic or hypertensive diet?

With only 0.9 g of sugar per 100 g, the salad poses little risk for blood‑glucose spikes, making it relatively suitable for diabetics when portion‑controlled. However, it provides 1.1 g of salt per 100 g, which is moderate; individuals managing hypertension should limit their intake and consider the overall daily sodium budget.

Is the mustard in this product a concern for people with mustard allergy?

Yes. The ingredient list includes mustard (water, mustard seeds, vinegar, salt), so anyone diagnosed with a mustard allergy should avoid this salad. The product also contains eggs, another common allergen, which should be noted by sensitive consumers.

Pierre Martinet • 500G

Piémontaise jambon aux tomates fraîches

Composite Foods

Product Insights

Ma piémontaise jambon is a pre‑packed Piémontese‑style potato salad with ham, marketed in French supermarkets. It falls under the Composite foods / One‑dish meals category, carries a Nutri‑Score of C and is classified as an ultra‑processed (NOVA 4) product. The salad offers protein from ham and eggs and vegetables, but its 11 g of fat, 1.1 g of salt per 100 g and several additives such as sorbate of potassium and xanthan gum may be concerns for health‑conscious consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal127 kcal

Fat11 g

Saturated Fat1 g

Carbohydrates7.9 g

Sugars0.9 g

Comparative Analysis

Compared with the average prepared‑salad, this product contains about twice the fat (11 g vs 5.9 g per 100 g) while delivering markedly lower salt (1.1 g vs 3.6 g) and sugars (0.9 g vs 3.6 g), though its protein content (3.7 g) is also below the typical 7.2 g.

Ingredients

3 "281780 02 00 g cal 2g 89 28488 16666 8 a 4g, 8 g Ingrédients: pommes de terre 49%, tomates 14%, jambon cuit supérieur 10% (jambon de porc (Origine: France), sel, bouillon (viande de porc, os de porc), arômes naturels (contient naturellement des polyphenols), antioxydant: acide ascorbique), huile de colza, eau, œufs durs, cornichons, épices, vinaigre d'alcool, moutarde (eau, graines de moutarde, vinaigre d'alcool, sel), jaune d'œuf en poudre, sel, sirop de glucose, amidon transformé, épaississant: gomme xanthane, conservateur: sorbate de potassium. Peut contenir céleri, céréales contenant du gluten, crustacés, graines de sésame, lait et poissons.

84%

35%

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