Why is Piémontaise au jambon classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The salad is labeled NOVA 4 because it includes multiple industrial ingredients such as sodium sulfite (E223), sodium nitrite (E250), sodium potassium sulfite (E224), sorbate potassium (E202), calcium chloride (E509) and xanthan gum (E415), which are typical of highly processed foods.

How does the salt content in this product affect a hypertensive diet?

With 0.95 g of salt per 100 g, the salad contributes a moderate amount of sodium; regular consumption could add up to 2–3 % of the recommended daily limit, so individuals with high blood pressure should limit portion size or choose lower‑salt alternatives.

Based on its ingredients, is this salad suitable for vegan, keto, halal or gluten‑free diets?

No; the product contains pork ham, eggs and several animal‑derived additives, so it is not vegan or halal, it includes carbohydrates from potatoes and tomatoes making it unsuitable for strict keto, and while it does not contain gluten, the listed traces of wheat‑derived allergens mean it cannot be guaranteed gluten‑free.

Carrefour • 300 g

Piémontaise au jambon

Composite Foods

Product Insights

Piémontaise au jambon is a pre‑packed French potato salad containing cooked potatoes, tomatoes, superior cooked ham, hard‑boiled eggs, pickled gherkins, mustard and a light vinaigrette, classified under the Composite foods and One‑dish meals groups. It carries a Nutri‑Score of C and belongs to the ultra‑processed NOVA group 4, offering modest protein (4.1 g per 100 g) and low saturated fat (0.6 g) but also moderate salt (0.95 g) and limited fiber (1.5 g). The product lists allergens such as eggs, mustard and sulphites and includes pork‑derived ingredients, making it unsuitable for vegan, halal or sulphite‑sensitive diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal102 kcal

Fat5.9 g

Saturated Fat0.6 g

Carbohydrates7.3 g

Sugars0.5 g

Comparative Analysis

Compared with typical prepared salads, this Piémontaise au jambon is lower in sugars, saturated fat, salt, energy and carbohydrates, but also provides less fiber and protein than the category averages.

Ingredients

Pommes de terre cuites 53% (pommes de terre, eau, sel, antioxydant : _disulfite_ de sodium), tomates 10%, jambon cuit supérieur 10% [jambon de porc 9,3% (origine France), eau, sel, dextrose, gélatine de porc, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium], eau, huile de colza, _œufs_ durs 4%, cornichons au vinaigre 4% (cornichons 2,7%, eau, vinaigre d'alcool, sel, affermissant : chlorure de calcium, conservateur : _disulfite_ de potassium), _moutarde_ de Dijon (eau, graines de _moutarde_, vinaigre d'alcool, sel), vinaigre d'alcool, persil 0,6%, _œuf_ entier en poudre, sel, conservateur : sorbate de potassium, épaississants : gomme xanthane. Peut contenir des traces de lait, céleri, poisson, crustacé, céréales contenant du gluten, soja et fruits à coque.

84%

35%

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