Why is Piemontaise jambon classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The NOVA system assigns the ultra-processed label to foods that contain multiple industrial ingredients and additives, and Piemontaise jambon includes five recognized additives: E250 (sodium nitrite, a preservative), E202 (potassium sorbate, a preservative), E316 (sodium erythorbate, an antioxidant), E415 (xanthane gum, a thickener), and a generic flavoring (E14xx). These additives, together with processed ham and other refined ingredients, place the product in the NOVA 4 category.

How does the sugar and salt content in Piemontaise jambon affect a diabetic or hypertensive diet?

With only 0.9 g of sugar per 100 g, the salad adds minimal glucose to a diabetic meal plan, but its 0.93 g of salt per 100 g contributes to daily sodium intake; while lower than many ready-made meals, it should still be consumed in moderation by individuals monitoring blood pressure.

Is the mustard in this product a concern for individuals with mustard allergies?

Yes - mustard is listed as an allergen in Piemontaise jambon, and the recipe includes mustard seeds and mustard-based sauce, so anyone with a mustard allergy should avoid this salad.

SALADINETTES • 500g

Piémontaise jambon

Composite Foods

Product Insights

Piemontaise jambon is a ready-to-eat Italian-style potato and ham salad sold in a 500 g plastic tray, classified as a composite food and one-dish meal (PNNS groups 'Composite foods' and 'One-dish meals'). It carries a Nutri-Score of C (score 4) and falls into the ultra-processed NOVA 4 category, containing five listed additives, including sodium nitrite (E250), potassium sorbate (E202), sodium erythorbate (E316), xanthane gum (E415) and other flavorings, and common allergens such as eggs and mustard, with possible traces of gluten, seafood and nuts. Nutritionally, the salad is low in sugars (0.9 g/100 g) and salt (0.93 g/100 g) compared with average prepared meals, provides modest protein (3.7 g/100 g) and fiber (1.6 g/100 g), but its moderate fat content and processed meat make it less suitable for low-fat or strictly clean-label diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal129 kcal

Fat8.6 g

Saturated Fat0.8 g

Carbohydrates8.8 g

Sugars0.9 g

Comparative Analysis

Compared with the average prepared meal, this salad contains far less sugar (0.9 g vs 3.57 g), less salt (0.93 g vs 3.55 g) and lower saturated fat (0.8 g vs 1.94 g), but also provides roughly half the protein (3.7 g vs 7.16 g) and slightly less fiber (1.6 g vs 2.08 g).

Ingredients

48% pommes de terre, 16% tomates, 10% jambon cuit (jambon de porc (Origine: France), eau, sel, arômes, contient sirop de glucose et/ou dextrose, antioxydant: érythorbate de sodium; conservateur: nitrite de sodium), huile de colza, eau, 4,4% oeufs* durs, 3,1% cornichons, vinaigre d'alcool, sel, moutarde (eau, graines de moutarde, vinaigre d'alcool, sell, amidon modifié, jaune d'oeuf en poudre, conservateur: sorbate de potassium; épices, épaississant: gomme xanthane; sirop de glucose. *Issu de poules élevées au sol Peut contenir des traces de céleri, céréales contenant du gluten, crustacés, fruits à coque, graines de sésame, lait, poissons et soja.

84%

35%

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