Carrefour • 300 g
Pain complet
Product Insights
This Carrefour wholemeal bread belongs to the 'Bread' group (PNNS) and is made from whole wheat flour, water, wheat gluten and added minerals. It carries a Nutri-Score of A and is classified as a NOVA 4 ultra-processed product, delivering 9.2 g of protein and 8.8 g of fiber per 100 g while keeping sugars low at 1.6 g and total fat minimal, but it contains 1.07 g of salt per 100 g. The loaf is gluten-containing, making it unsuitable for celiac individuals, and it includes the additive E300 (ascorbic acid) as a flour-treatment agent.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average bakery product in its category, this wholemeal bread provides far less sugar (1.6 g vs 4.79 g) and salt (1.07 g vs 3.95 g), considerably more fiber (8.8 g vs 5.38 g), and a lower energy content (≈258 kcal vs 348 kcal) while offering similar protein levels.
Ingredients
Farine complète de blé 63%, eau, gluten de blé, farine de blé, fibres de blé, sel de mer et minéraux marins (potassium, magnésium, calcium), levure, extrait de malt d'orge, farine de blé malté toasté, agent de traitement de la farine: acide ascorbique.
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Pain complet.
