Auchan
Pain complet intégral
Product Insights
Pain complet intégral is a wholemeal bread belonging to the cereals and potatoes group, specifically the bread sub‑category. It provides 250 kcal per 100 g, with low fat (1.1 g), low sugars (1.8 g) and a decent protein content (9.1 g), earning a Nutri‑Score of C. However, it is classified as ultra‑processed (NOVA 4), contains an added flour‑strengthening enhancer with ascorbic acid, and has a moderate salt level (1.4 g per 100 g), which may be a concern for sodium‑restricted diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average wholemeal bread, this loaf contains markedly less fat, saturated fat, sugars, salt and calories (250 kcal vs 349 kcal), while its protein is slightly below the typical 9.9 g per 100 g.
Ingredients
Farine complete T150 (Farine de BLE. Gluten de BLE, farin e de BLE malte) eau, levure, sel, ameliorant (farine de BLE, agent detraitement de la farine : acide ascorbique).
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Frequently Asked Questions
Everything you need to know about Pain complet intégral.
