Merguez

Merguez is a spicy French‑North African sausage made primarily from beef (59%) and lamb (26%) and seasoned with paprika, garlic, cumin and other spices. It belongs to the processed meat family, carries a Nutri‑Score of E and is classified as ultra‑processed (NOVA 4), featuring high total fat (21 g) and saturated fat (9.2 g) with moderate protein (16 g) and low sugar (0.9 g) and salt (1.6 g). While it delivers flavorful protein, the elevated saturated‑fat content and extensive processing may be concerns for health‑focused consumers.