Why is Merguez – Véritable Bœuf & Mouton classified as ultra‑processed (NOVA 4) and which additives does it contain?

The sausage is built from meat, added water, fats, glucose syrup, acidified vinegar, natural flavourings and a beetroot red colour (E162); such refined ingredients, the use of a processed casing and the presence of a sweetener place it in the ultra‑processed NOVA 4 category.

How do the fat, saturated fat, and salt levels in this Merguez affect a diabetic or hypertensive diet?

The product’s low sugar (1 g) means it does not raise blood glucose sharply, but its high saturated fat (12 g) can increase cholesterol levels, and the moderate salt (2.1 g) contributes to sodium intake, which may be problematic for hypertension management.

Is this Merguez suitable for specific dietary patterns such as keto, halal, or gluten‑free?

Its very low carbohydrate content (2.4 g) makes it compatible with a ketogenic diet, it contains no wheat so it is likely gluten‑free, but without halal certification and with ingredients like glucose syrup of unknown origin, it cannot be guaranteed halal.

CARREFOUR LE MARCHÉ • 0.330 Kg

Merguez - Véritable Bœuf & Mouton

Fish Meat Eggs

Product Insights

Merguez – Véritable Bœuf & Mouton is a processed meat sausage made from beef, lamb, water and natural spices, marketed in France without preservatives or added colourings. It falls into the processed meat PNNS group, carries a Nutri-Score of E and a NOVA 4 rating, reflecting its high fat (23 g), saturated fat (12 g) and moderate salt (2.1 g) per 100 g, while providing 14 g of protein and low sugars. The product offers authentic meat flavor and French provenance, but its ultra‑processed status and elevated saturated‑fat and calorie content are notable drawbacks.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal273 kcal

Fat23 g

Saturated Fat12 g

Carbohydrates2.4 g

Sugars1 g

Comparative Analysis

Compared with average values for similar processed meats, this Merguez contains more fat and saturated fat, fewer sugars and less salt, but also provides lower protein and higher overall energy per 100 g.

Ingredients

Viande de bœuf et de mouton , eau, gras de bœuf , gras de mouton, sel, épices, sirop de glucose, vinaigre d’alcool, poudre, arôme naturels, plante aromatique, colorant : rouge de betterave, boyau naturel de mouton

84%

35%

Marque Repère

200g

Merguez végétal

View Analysis

Bigard

330 g

Merguez

View Analysis

CARREFOUR LE MARCHÉ • 0.330 Kg

Merguez - Véritable Bœuf & Mouton

Fish Meat Eggs

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal273 kcal

Fat23 g

Saturated Fat12 g

Carbohydrates2.4 g

Sugars1 g

Comparative Analysis

Ingredients

84%

35%

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