
Product Insights
So Soya! Rich in OMEGA3 is an organic, gluten‑free soy‑based cooking cream marketed by Bio Organic and Sojade, certified vegan and European organic. It delivers a low sugar (2.2 g/100 ml) and low salt (0.1 g/100 ml) profile with modest protein (3 g/100 ml) but is high in total fat (17 g/100 ml) and contains moderate saturated fat (3 g/100 ml), earning a Nutri‑Score of C and a NOVA rating of 4, reflecting its ultra‑processed nature. The formulation includes soy lecithin, xanthan gum, carrageenan and unrefined cane sugar, and it lists soybeans as an allergen, which may be a concern for sensitive consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with average values for similar plant‑based cooking creams, this product has markedly lower sugar, salt and calorie levels, slightly higher total fat, lower saturated fat, and less protein and fiber than the category norm.
Ingredients
Jus de soja*82% (eau,graines de soja dépelliculées*7%), huile de soja, sucre de canne non raffiné, lécithine de tournesol, épaississants : gomme de xanthane, carraghénanes.
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Frequently Asked Questions
Everything you need to know about So Soya! Cuisine Riche en OMEGA3.











