Why is Fromage Blanc Vanille classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines several industrial steps, pasteurisation, fermentation, addition of refined cane sugar, vanilla flavor, water, starch, lemon juice concentrate, and a thickener, resulting in a NOVA 4 rating. Its only listed additive is E412 (guar gum), a food‑grade thickening agent used to improve texture.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 11.3 g of sugar per 100 g, the dessert contributes a notable amount of simple carbohydrates that can raise blood glucose, making it less suitable for strict diabetic control. The salt level is low at 0.1 g, so it has minimal impact on blood pressure, but the high sugar remains the primary concern for hypertensive individuals who also need to manage overall carbohydrate intake.

Is the milk in Fromage Blanc Vanille a concern for people with dairy allergies or lactose intolerance?

Yes. The core ingredient is fromage blanc made from pasteurised milk, which contains both milk proteins and lactose; therefore, anyone with a milk allergy or lactose intolerance should avoid this product.

Tante helene • 100g

Fromage Blanc Vanille

Milk And Dairy Products

Product Insights

Fromage Blanc Vanille is an organic, vanilla‑flavoured dairy dessert belonging to the Milk and dairy products and Dairy desserts groups, made primarily from 80% fromage blanc (pasteurised milk) with added cane sugar, vanilla flavor, and guar gum as a thickener. It carries a Nutri‑Score of C and is classified as ultra‑processed (NOVA 4), reflecting the inclusion of added sugars and a food‑grade thickener, while offering low fat (2.9 g), low saturated fat (1.9 g), low salt (0.1 g) and moderate protein (5.8 g). Nevertheless, the relatively high sugar level (11.3 g per 100 g) and the presence of the additive E412 may be drawbacks for consumers monitoring sugar intake or avoiding additives.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Added Sugars0 g

Fruits & Vegetables1.1 %

Comparative Analysis

Compared with typical dairy desserts, this product contains significantly less fat (2.9 g vs 4.9 g), saturated fat (1.9 g vs 2.8 g) and salt (0.1 g vs 0.58 g), and lower calories (97 kcal vs 132 kcal), but its sugar content is slightly higher (11.3 g vs 11.0 g).

Ingredients

fromage blanc* 80 % (lait pasteurisé*, ferments lactiques sélectionnés), sucre de canne non raffiné * 8 0%, eau, amidon*, arôme naturel de vanille B urbon*, épaississant (gomme de guar), jus concentré de citron*, gousses de vanille épuisées* Ingrédients issus de l'agriculture biologique

84%

35%

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Frequently Asked Questions

Everything you need to know about Fromage Blanc Vanille.

Danone

4 x 120 g