Why does this fromage blanc have a Nutri‑Score of A and what nutritional factors contribute to this rating?

The A rating is driven by its very low fat (0.1 g) and saturated fat (0.1 g), low salt (0.13 g), modest sugar level (7.8 g), and a decent protein content (6.5 g) per 100 g, which together meet the Nutri‑Score algorithm’s positive criteria.

How might the 7.8 g of sugars per 100 g affect people managing diabetes or weight control?

Although the sugar content is lower than the average dairy dessert, it still adds calories and can raise blood glucose; diabetic or weight‑watching individuals should count it as part of their daily sugar allowance.

Is the presence of skimmed milk a problem for individuals with milk allergy or lactose intolerance?

Yes, the product lists skimmed milk as a primary ingredient and is labeled with a milk allergen, so it should be avoided by anyone allergic to milk; lactose‑intolerant people may also experience symptoms despite the low‑fat content.

Yoplait • 4 x 100 g

Fromage blanc

Milk And Dairy Products

Product Insights

Fromage blanc, a plain fresh cheese from Yoplait, is a low‑fat dairy dessert made in France and sold in 4 × 100 g pots. It belongs to the Milk and dairy products group and carries a Nutri‑Score of A and a NOVA group 1, reflecting its minimal processing and overall favorable nutrient profile. The product is low in fat (0.1 g), saturated fat (0.1 g) and salt (0.13 g) but contains 7.8 g of sugars and 6.5 g of protein per 100 g, so while it is suitable for low‑fat diets, the sugar level may be a consideration for diabetic or low‑sugar eating plans.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal62 kcal

Fat0.1 g

Saturated Fat0.1 g

Carbohydrates7.8 g

Sugars7.8 g

Comparative Analysis

Compared with the average dairy dessert, this fromage blanc contains far less fat (0.1 g vs 4.9 g), less salt (0.13 g vs 0.58 g) and lower sugars (7.8 g vs 11.1 g) per 100 g, while delivering a similar protein amount.

Ingredients

Lait écrémé partiellement déshydraté - Lait écrémé - Concentré des minéraux du lait - Ferments lactiques (lait) - Vitamine D. Lait d'origine France. es 8 pots ne peuvent être vendus séparément. ne alimentation variée et équilibrée et un mode de vie sain sont importants pour me bonne santé. La présence éventuelle de petit lait dans le pot est naturelle.

84%

35%

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