Question 1

Why is Yaourt au Soja Citron classified as ultra-processed (NOVA 4) and what specific additives does it contain?

Accepted Answer

The product receives a NOVA 4 rating because it undergoes multiple industrial steps and includes several formulated ingredients beyond the whole food base, such as pectin (E440), natural flavourings, calcium salts, a carob seed flour thickener, and live ferment cultures, all of which are typical of ultra-processed foods.

Question 2

How does the sugar and salt content of this product affect a diabetic or hypertensive diet?

Accepted Answer

With 10 g of sugar per 100 g, the yogurt can raise blood glucose levels and should be consumed in limited portions by people with diabetes, while its low salt level (0.2 g per 100 g) is unlikely to impact hypertension, making the product relatively heart-friendly but still a concern for sugar-sensitive diets.

Question 3

Based on the ingredients, is Yaourt au Soja Citron suitable for strict diets like Vegan, Keto, Halal, or Gluten-Free?

Accepted Answer

The yogurt is 100 percent plant-based, contains no animal ingredients, and is certified gluten-free, so it fits vegan and gluten-free diets; however, its 10 g of sugar per 100 g makes it unsuitable for a keto diet, and while soy is generally considered halal, official certification would be required for strict halal compliance.

Sojasun • 400 g

Yaourt au Soja Citron

Product Insights

Nutrient Levels

Nutritional Values

Comparative Analysis

Ingredients

Unlock What Your Food Doesn't Tell You

Frequently Asked Questions

You Might Also Like

Yaourt aux morceaux de fruits panachés 16x125g

Sojasun à la grecque nature

Yaourt aux fruits rouges mixés - 8x125g

Yaourt aux fruits jaunes mixés 8x125g

So SOJA myrtille

Yaourt aux fruits 16x125g frutimax