Why is Yaourt aux fruits rouges mixés classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is considered ultra‑processed because the formulation combines dairy base with multiple industrial ingredients such as added sugars, corn starch, natural flavourings, concentrated lemon juice, colourings from carrot, elderberry and black carrot, and added ferments; these steps go beyond simple homemade or minimally processed yogurt.

How does the sugar content in this yogurt affect a diabetic or hypertensive diet?

With 12 g of sugar per 100 g (including 7.7 g added), the product can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic meal plans, while its very low salt (0.13 g) is gentle on blood pressure but does not offset the concerns raised by the high sugar level.

Is the lactose and milk protein content in this yogurt a concern for people with lactose intolerance?

Yes; the yogurt is made from 83 % partially skimmed milk and contains lactose and milk proteins, so individuals who are lactose intolerant or have a milk protein allergy should avoid it.

U • 1 kg

Yaourt aux fruits rouges mixés - 8x125g

Milk And Dairy Products

Product Insights

This mixed red fruit yogurt from the U brand is a stirred, sweetened yogurt made from partially skimmed French milk and a blend of strawberry, raspberry and cherry purees. It belongs to the Milk and yogurt group, carries a Nutri‑Score of C and is classified in the ultra‑processed NOVA 4 category. While it provides calcium, vitamin D and 3.8 g of protein per 100 g, it also contains 12 g of sugars (including 7.7 g added) and no dietary fiber, which lowers its overall nutritional rating.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal87 kcal

Fat2.2 g

Saturated Fat1.5 g

Carbohydrates13 g

Sugars12 g

Comparative Analysis

Compared with the average fruit‑yogurt, this product has markedly higher sugar (12 g vs 7.5 g) and carbohydrate levels (13 g vs 8.2 g), but considerably lower fat (2.2 g vs 6 g), saturated fat (1.5 g vs 3.7 g) and salt (0.13 g vs 1 g).

Ingredients

LAIT partiellement écrémé 83%, sucre (teneur moyenne) 7,7%, fruits (purée concentrée reconstituée) : fraise 5,3% ou framboise 5% ou cerise 5%, LACTOSE et PROTÉINES DE LAIT*, amidon de maïs, arômes naturels, jus concentré de citron, denrées alimentaires colorantes : concentré de carotte - concentré de sureau - concentré de carotte noire, ferments (dont LAIT)

84%

35%

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