Why does Muesli Floconneux Fruits & Noix have a Nutri‑Score of B despite being labeled as no added sugar?

The product contains 0 g of added sugars, but the natural sugars from dried fruits and raisins amount to 18 g per 100 g, which raises the overall sugar level and prevents a higher Nutri‑Score.

How does the sugar content of this muesli impact people with diabetes or those trying to limit blood‑sugar spikes?

At 18 g of sugars per 100 g, the muesli can cause a rapid rise in blood glucose; diabetics should treat it as a moderate‑carb portion and pair it with protein or fat to blunt the spike.

Is this muesli suitable for vegan, gluten‑free, or low‑sugar dietary regimes?

The cereal is fully vegan and contains no animal ingredients, but it includes gluten from rye and barley and mustard, so it is not gluten‑free; the sugar content is relatively high, making it less appropriate for strict low‑sugar diets.

Happy Bio • 375 g

Muesli Floconneux Fruits & Noix

Cereals And Potatoes

Product Insights

Muesli Floconneux Fruits & Noix is a plant‑based breakfast cereal that falls under the PNNS groups “Cereals and potatoes” and “Breakfast cereals.” It carries a Nutri‑Score of B and is classified in the NOVA 3 category, indicating moderately processed food with no added sugars but natural fruit sugars. Per 100 g it provides 376 kcal, 11 g protein and 9.4 g fiber, yet its 18 g of sugars is higher than the typical cereal average, while its salt (0.02 g) and saturated fat (1.1 g) are low, and it contains allergens gluten, mustard and nuts.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal376 kcal

Fat9.1 g

Saturated Fat1.1 g

Carbohydrates58 g

Sugars18 g

Comparative Analysis

Compared with the average breakfast cereal, this muesli contains more sugar (18 g vs 14.1 g per 100 g) and slightly more fat, but offers higher fiber and protein while keeping salt very low.

Ingredients

Flocons de céréales 55% (SEIGLE* toasté, ORGE* toasté, AVOINE*), fruits 30% (raisins* secs, dattes*, figues*, avec farine de riz* et huile de tournesol*), fruits à coques et graines 15% (graines de courge*, NOISETTES* toastées, AMANDES* toastées, sarrasin* grillé, NOIX DE PÉCAN*). *Produit issu de l'agriculture biologique

84%

35%

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