How does the high sugar content of Muesli Floconneux aux Fruits affect people with diabetes or hypertension?

With 21 g of sugars per 100 g, the muesli can cause rapid blood‑glucose spikes, making it less suitable for diabetics, while its very low salt (0.04 g) means it does not add significant sodium pressure for hypertensive individuals.

Is Muesli Floconneux aux Fruits suitable for a vegan diet, and why is it not gluten‑free?

All ingredients are plant‑based and certified organic, so the product is fully vegan, but it contains barley and rye, which provide gluten, thus it cannot be labelled gluten‑free.

What processing level does this muesli have (NOVA 3) and does it contain any additives?

The cereal is classified as NOVA 3, indicating moderately processed food; the ingredient list shows zero additives, no added sugars, and only organic grains, fruits, sunflower seeds, rice flour, and sunflower oil.

Happy Bio • 375 g

Muesli Floconneux aux Fruits

Cereals And Potatoes

Product Insights

Happy Bio Muesli Floconneux aux Fruits is an organic, plant‑based breakfast cereal that falls under the “cereals and potatoes” group (specifically breakfast cereals). It carries a Nutri‑Score of B and is classified in NOVA group 3, offering 9.7 g of fiber and 9.3 g of protein per 100 g while containing 21 g of sugars and low salt (0.04 g). Compared with typical breakfast cereals, it provides less fat and salt but the sugar level is considerably higher, and it contains gluten from barley and rye.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal351 kcal

Fat4.8 g

Saturated Fat0.8 g

Carbohydrates63 g

Sugars21 g

Comparative Analysis

Compared with the average breakfast‑cereal (14.1 g sugar, 9.0 g fat, 1.8 g salt per 100 g), this muesli contains almost 50 % more sugar, about half the fat and virtually no salt.

Ingredients

Flocons de céréales 64% (ORGE* toasté, SEIGLE* toasté, AVOINE*), fruits 32% (raisins* secs 10%, pommes* séchées, abricots* secs, figues* séchées), graines de tournesol*, farine de riz*, huile de tournesol*. *Produit issu de l'agriculture biologique.

84%

35%

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Frequently Asked Questions

Everything you need to know about Muesli Floconneux aux Fruits.

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Happy Bio • 375 g

Muesli Floconneux aux Fruits

Cereals And Potatoes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal351 kcal

Fat4.8 g

Saturated Fat0.8 g

Carbohydrates63 g

Sugars21 g

Comparative Analysis

Compared with the average breakfast‑cereal (14.1 g sugar, 9.0 g fat, 1.8 g salt per 100 g), this muesli contains almost 50 % more sugar, about half the fat and virtually no salt.

Ingredients

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.