How does the sugar and saturated fat content in Muesli Floconneux Chocolat affect a diabetic or heart‑healthy diet?

The muesli provides 8 g of sugars per 100 g, which is moderate and can cause a noticeable rise in blood glucose, so people with diabetes should limit portion size. Its saturated fat level of 5.2 g per 100 g is relatively high and may increase LDL cholesterol, making it less suitable for a heart‑healthy diet unless eaten sparingly.

Based on its ingredients, is this muesli suitable for vegan, gluten‑free, or low‑sugar diets?

All of the listed ingredients (oats, rye, cocoa paste, cocoa butter, sugar, toasted hazelnuts) are of plant origin, so the product is vegan, but it contains gluten from oats and rye and is therefore not gluten‑free; with 8 g of sugars per 100 g it does not meet the criteria of a low‑sugar cereal.

Is the hazelnut ingredient in Muesli Floconneux Chocolat a concern for people with nut allergies?

Hazelnuts are present at 5 % of the formulation and are declared as an allergen, so anyone with a nut allergy should avoid this muesli.

Happy Bio • 375 g

Muesli Floconneux Chocolat

Cereals And Potatoes

Product Insights

Muesli Floconneux Chocolat is a plant-based breakfast cereal that falls under the Cereals and potatoes (breakfast cereals) group and is certified organic. It offers a high fiber content of 8.9 g per 100 g and very low salt (0.004 g), but it also contains 13.7 g total fat, 5.2 g saturated fat and 8 g sugars, and it carries gluten and nut allergens. The product carries a Nutri-Score of C and is classified in NOVA group 3, indicating moderate processing with both nutritional benefits and drawbacks.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal381 kcal

Fat13.7 g

Saturated Fat5.2 g

Carbohydrates50 g

Sugars8 g

Comparative Analysis

Compared with the average breakfast cereal (14.13 g sugars, 8.97 g fat, 2.5 g saturated fat and 1.77 g salt per 100 g), this muesli has lower sugar and salt but higher total and saturated fat, while its fiber (8.9 g) exceeds the typical 8.26 g.

Ingredients

Gros Flocons d'AVOINE* (51%), flocons de SEIGLE* toastés (25%), gouttes 60% et pépites 70% de chocolat noir* (19%) (pâte de cacao*, sucre*, beurre de cacao*), NOISETTES* toastées (5%). *Produit issu de l'agriculture biologique.

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Frequently Asked Questions

Everything you need to know about Muesli Floconneux Chocolat.

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Happy Bio • 375 g

Muesli Floconneux Chocolat

Cereals And Potatoes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal381 kcal

Fat13.7 g

Saturated Fat5.2 g

Carbohydrates50 g

Sugars8 g

Comparative Analysis

Ingredients

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.