
Product Insights
Gros Flocons Avoine are large oat flakes, a plant‑based breakfast cereal made from 100 % oats. They carry a Nutri‑Score of A and belong to NOVA group 1, indicating minimal processing, and provide 11 g protein, 11.5 g fiber and only 1 g sugars per 100 g, while the fat (7.1 g) and salt (0.01 g) levels are moderate to low. Despite the high fiber and protein, the product is relatively energy‑dense at 377 kcal per 100 g and contains trace gluten, which may be relevant for sensitive consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, these oat flakes contain far less sugar, fat, saturated fat and salt, while offering more fiber and protein and slightly fewer calories.
Ingredients
Flocons d'avoine
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Frequently Asked Questions
Everything you need to know about Gros Flocons Avoine.









