How does the sugar and saturated‑fat content in Garlic & Herbs spreadable cheese affect a diabetic or heart‑healthy diet?

The 2.3 g of sugar per 100 g is modest but can contribute to blood‑glucose spikes, so people managing diabetes should limit portion sizes, while the 24.5 g of saturated fat is high and can raise LDL cholesterol, making it less suitable for a heart‑healthy eating plan.

Is the milk in this cheese a concern for individuals with dairy allergies, and are there any nut traces?

Yes, the product lists milk as a primary ingredient and also carries a precautionary statement that it may contain traces of nuts, so anyone allergic to dairy or nuts should avoid it.

Can Garlic & Herbs spreadable cheese be included in a keto or vegetarian diet?

The cheese is vegetarian and provides 7 g of protein with a high fat profile and very low carbohydrate content, making it compatible with keto guidelines, but it is not vegan and does not contain gluten, so it fits keto and vegetarian diets but not vegan ones.

Savencia, Tartare • 150g

Fromage à tartiner Ail & Fines Herbes

Milk And Dairy Products

Product Insights

This spreadable cheese, flavored with garlic and fine herbs, is produced in France and belongs to the Milk and dairy products group. It carries a Nutri‑Score of D and is classified in NOVA group 3, reflecting a high saturated‑fat level of 24.5 g per 100 g and a modest sugar content of 2.3 g, while its salt level is relatively low at 1.1 g. The product is free of added preservatives, uses French pasteurised milk and cream, and is suitable for vegetarians, but its elevated saturated fat and presence of milk (an allergen) may limit suitability for heart‑healthy or dairy‑sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal348 kcal

Fat34.5 g

Saturated Fat24.5 g

Carbohydrates2.3 g

Sugars2.3 g

Comparative Analysis

Compared with the average dairy spread, this cheese contains more sugar (2.3 g vs 1.83 g) and far more saturated fat (24.5 g vs 15.3 g) per 100 g, but its salt level is lower (1.1 g vs 3.31 g).

Ingredients

Lait et crème pasteurisés (origine : France), ail et fines herbes (2,6%), sel, poivre, Peut contenir des fruits à coque,

84%

35%

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Frequently Asked Questions

Everything you need to know about Fromage à tartiner Ail & Fines Herbes.

Tartare

160 g (10 x 16 g)