Why does this cheese spread receive a Nutri-Score of D, and which nutrients drive the low rating?

The Nutri-Score D is mainly caused by its high saturated fat (18 g), high energy content (275 kcal), and moderate salt (0.9 g), while the low protein (3.8 g) offers little counter‑balance.

How might the sugar and salt levels in this spread affect a diabetic or hypertensive diet?

With 3.4 g of sugars per 100 g, the spread adds modest simple carbs that can raise blood glucose, and its 0.9 g of salt, though lower than the category average, still contributes to total sodium intake and should be limited for hypertension.

Is the garlic in this spread a concern for individuals with garlic sensitivity or specific dietary restrictions?

The product contains 0.6 % garlic, which may trigger reactions in people with garlic sensitivity or those following a low‑FODMAP diet, but it does not affect vegan status as the cheese base provides the primary animal ingredient.

Alsace lait • 150 g

Fromage frais à tartiner Ail & Fines Herbes

Milk And Dairy Products

Product Insights

Fromage frais à tartiner Ail & Fines Herbes is a fresh cheese spread belonging to the milk and dairy products family, specifically classified as a cheese. It carries a Nutri-Score of D and is assigned to NOVA group 3, reflecting its moderately processed nature, with notably high fat (26 g) and saturated fat (18 g) and low protein (3.8 g) per 100 g. While it offers low salt (0.9 g), added sugars-free status, and a modest fiber boost, the high saturated fat and calorie density, together with a milk allergen, limit its suitability for health‑focused diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal275 kcal

Fat26 g

Saturated Fat18 g

Carbohydrates6.4 g

Sugars3.4 g

Comparative Analysis

Compared with average cheese spreads, this product contains slightly more fat (26 g vs 25.03 g), higher saturated fat (18 g vs 15.29 g), lower salt (0.9 g vs 3.31 g), and about double the fiber (1.32 g vs 0.23 g).

Ingredients

Crème* et lait* pasteurisés : 95 %, amidon, ail d'Alsace : 0,6 %, fines herbes de France (persil, ciboulette): 0,4 %, huile de tournesol, conservateur: sorbate de potassium, ferments lactiques. *Origine : Alsace

84%

35%

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Frequently Asked Questions

Everything you need to know about Fromage frais à tartiner Ail & Fines Herbes.

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