Aubergine a la parmesane

Aubergine à la parmesane by Jean Martin is a ready-to-eat plant-based composite meal classified under the PNNS groups "Composite foods" and "One-dish meals". It delivers 190 kcal per 100 g, with a Nutri-Score of C and a NOVA 3 processing level; the dish is rich in vegetables (80 % fruits/vegetables), provides 2.5 g of fiber and 2.1 g of protein, but contains 17 g of fat, 2.4 g of saturated fat and 4.1 g of sugars, while its salt level (0.78 g) is below the category average. The presence of Parmesan cheese introduces milk as an allergen, making it unsuitable for those with dairy sensitivities despite its overall balanced vegetable content.