How does the sugar and salt content in Lait de Montagne Entier affect a diabetic or hypertensive diet?

The product’s sugar level of 4.8 g per 100 ml is relatively low for milk, so it adds modest carbohydrate load that can fit within a controlled-carb plan for diabetes, but portion size should still be monitored. Its salt content is only 0.1 g per 100 ml, well under typical daily limits, making it suitable for a low-sodium diet for hypertension.

Is the milk allergen in this product a concern for people with dairy allergy?

Yes. The sole ingredient is whole UHT milk, and the allergen list explicitly includes milk, so anyone with a dairy allergy or lactose intolerance should avoid this product.

What is the best way to store Lait de Montagne Entier after opening to preserve its quality?

After opening, keep the bottle tightly sealed and refrigerate at 4 °C or below; consume within 5–7 days for optimal taste and safety, and avoid exposure to direct sunlight.

Carrefour, Groupe Carrefour • 1 l

Lait de Montagne Entier

Milk And Dairy Products

Product Insights

Lait de Montagne Entier is a whole mountain milk from France, a UHT-sterilized dairy belonging to the "milk and yogurt" family. It carries a Nutri-Score of C and is classified in NOVA group 1, indicating minimal processing, and its nutritional profile shows moderate fat (including 2.2 g saturated fat per 100 ml), low sugar (4.8 g) and very low salt (0.1 g). While it provides a good source of protein and calcium, it is not suitable for vegans and contains the milk allergen, and the saturated-fat level remains notable for those watching fat intake.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal65 kcal

Fat3.6 g

Saturated Fat2.2 g

Carbohydrates4.8 g

Sugars4.8 g

Comparative Analysis

Lait de Montagne Entier contains about 4.8 g of sugar, 2.2 g of saturated fat and 0.1 g of salt per 100 ml, which are all well below the category averages of 7.46 g sugar, 3.71 g saturated fat and 1.03 g salt for milk-and-yogurt products.

Ingredients

Lait entier stérilisé UHT - produit de montagne.

84%

35%

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Frequently Asked Questions

Everything you need to know about Lait de Montagne Entier.

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