How does the low sugar and low salt content of Lait de Montagne demi‑écrémé affect a diabetic or hypertensive diet?

The milk’s low sugar (4.8 g per 100 g) and low salt (0.1 g per 100 g) make it a suitable option for people managing diabetes or high blood pressure, as it contributes minimal glucose spikes and reduces sodium intake compared with many other dairy drinks.

Is the milk in this product a concern for individuals with dairy allergies or lactose intolerance?

Yes, the product’s sole ingredient is semi‑skimmed cow’s milk, so it contains the proteins that trigger dairy allergies and the lactose that can cause intolerance symptoms; it is not safe for those who must avoid dairy.

What is the best way to store Lait de Montagne demi‑écrémé after opening to maintain its freshness?

After opening, keep the UHT milk refrigerated at or below 4 °C, seal the PET bottle tightly, and consume it within 3–5 days for optimal taste and safety, as the sterility granted by the UHT process only lasts unopened.

Carrefour • 1 l

Lait de Montagne demi-écrémé

Milk And Dairy Products

Product Insights

Lait de Montagne demi‑écrémé is a semi‑skimmed UHT milk from the French mountains, sold under the Carrefour brand and classified in the "Milk and dairy products" PNNS group. It carries a Nutri‑Score of B and a NOVA 1 rating, offering low levels of sugars (4.8 g), fat, saturated fat (1 g) and salt (0.1 g while providing about 3.3 g of protein per 100 g, making it a relatively nutritious dairy beverage. However, it is packaged in a recyclable PET bottle, contains milk, a common allergen, and the UHT heat treatment reduces some natural enzymes, which may be viewed as drawbacks for certain consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal47 kcal

Fat1.6 g

Saturated Fat1 g

Carbohydrates4.8 g

Sugars4.8 g

Comparative Analysis

Compared with the average dairy beverage, this milk has substantially less sugar (4.8 g vs 7.45 g), lower saturated fat (1 g vs 3.71 g) and salt (0.1 g vs 1 g), while its protein (3.3 g) is slightly below the typical 3.76 g and its energy is about 197 kJ (≈ 47 kcal), far lower than the category average of 113 kcal.

Ingredients

Lait demi-écrémé stérilisé UHT - produit de montagne.

84%

35%

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Frequently Asked Questions

Everything you need to know about Lait de Montagne demi-écrémé.

Délisse, Marque Repère, Scamark (Filiale E. Leclerc)

1 L