Why does Mountain semi-skimmed milk receive a Nutri-Score of B and which nutrients influence this rating?

The B rating comes from its low sugar (4.8 g/100 ml), low saturated fat, low salt (0.1 g/100 ml) and a relatively high protein content (3.3 g/100 ml), all of which give it a favorable balance of positive versus negative points in the Nutri-Score algorithm.

How does the sugar and salt content in Mountain semi-skimmed milk affect a diabetic or hypertensive diet?

Both sugar and salt are well below typical dairy averages, so the milk can fit into diabetic and hypertension-friendly eating plans when consumed in moderation, though the natural lactose still contributes carbohydrates that must be counted.

Is the milk in Mountain semi-skimmed milk a concern for individuals with lactose intolerance or milk allergy?

Yes. The product is made from cow's milk, which is an identified allergen and contains lactose, so it should be avoided by people with a milk allergy or severe lactose intolerance.

Carrefour • 1 l

Lait de Montagne Demi-écrémé

Milk And Dairy Products

Product Insights

Mountain semi-skimmed milk is a French UHT milk classified as a minimally processed (NOVA 1) dairy beverage belonging to the Milk and dairy products group. It earns a Nutri-Score of B, shows low levels of sugars (4.8 g/100 ml), salt (0.1 g/100 ml), and saturated fat, while providing 3.3 g of protein per 100 ml, making it nutritionally balanced. Nevertheless, the ultra-high-temperature sterilisation can affect flavor compared with fresh milk and the product contains milk, which is a common allergen for lactose-intolerant or allergic individuals.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal47 kcal

Fat1.6 g

Saturated Fat1 g

Carbohydrates4.8 g

Sugars4.8 g

Comparative Analysis

Compared with the average dairy beverage, this milk contains roughly 35% less sugar and about 90% less salt per 100 ml.

Ingredients

Lait demi-écrémé stérilisé UHT - produit de montagne

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Lait de Montagne Demi-écrémé.

Carrefour, Groupe Carrefour

50 cl e