Why is Cœurs de palmiers Tendres classified as a processed product (NOVA 3) and what specific additives does it contain?

NOVA 3 denotes foods that have undergone mechanical processing such as canning, which is the case for these hearts of palm; the only listed additive is citric acid (E330), used as an acidifier and preservative.

How does the sugar and salt content in this product affect diabetic or hypertensive diets?

With only 1.2 g of sugar per 100 g, the product is low‑sugar and suitable for diabetic meal planning, while the 0.4 g of salt per 100 g is moderate and should be considered within daily sodium limits for hypertension management.

Is this product suitable for a vegan diet and does it contain any common allergens?

All listed ingredients, hearts of palm, water, salt and citric acid, are plant‑based, making the product fully vegan and vegetarian, and it does not contain any of the major allergens recognized in food labeling.

Carrefour • 410 g

Cœurs de palmiers Tendres

Fruits And Vegetables

Product Insights

Cœurs de palmiers Tendres are tender hearts of palm packed in a glass jar, classified in the fruits and vegetables group of the French Nutri‑Score system. The product carries a Nutri‑Score of A and belongs to NOVA group 3, indicating a processed but not ultra‑processed food, and it provides low levels of fat, saturated fat and sugars together with modest protein and dietary fiber. However, it contains a moderate amount of salt (0.4 g per 100 g) and includes the additive citric acid (E330) as a preservative.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal34 kcal

Fat0.7 g

Saturated Fat0.2 g

Carbohydrates3.5 g

Sugars1.2 g

Comparative Analysis

Compared with the average values for similar canned vegetables, this hearts‑of‑palm product contains considerably less sugar (1.2 g vs 3.6 g), less fat (0.7 g vs 1.4 g) and lower salt (0.4 g vs 0.73 g) per 100 g.

Ingredients

Cœurs de palmiers, eau, sel, acidifiant : acide citrique

84%

35%

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Frequently Asked Questions

Everything you need to know about Cœurs de palmiers Tendres.

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