Why is Cœurs de Palmiers classified as processed (NOVA 3) and what specific additive does it contain?

The product is classified as NOVA 3 because it is a canned vegetable that undergoes processing such as cutting, brining and heat treatment; the only listed additive is citric acid (E330), which acts as an acidifier to preserve flavor and stability.

How does the salt content in Cœurs de Palmiers affect a hypertensive diet?

With 0.8 g of salt per 100 g, the product provides a moderate amount of sodium that is slightly below the average for similar canned foods, but individuals monitoring blood pressure should still count it toward their daily sodium budget.

Is Cœurs de Palmiers suitable for vegan, keto or gluten‑free diets?

Yes, the ingredients list contains only plant‑derived items, hearts of palm, water, salt and citric acid, making it vegan and gluten‑free, while its very low carbohydrate content (2.6 g per 100 g) fits the macronutrient limits of a keto diet.

Saint Eloi • 250 g

Cœurs de Palmiers

Plant Based Foods And Beverages

Product Insights

Cœurs de Palmiers are canned hearts of palm, a plant‑based vegetable product offering a low‑calorie, low‑fat and low‑sugar profile with a Nutri‑Score of A. It carries a NOVA 3 classification, indicating it is processed, and contains one additive, citric acid (E330), while its salt level is moderate at 0.8 g per 100 g. Although the product is rich in water and provides 85 % fruits‑vegetables content, it supplies modest amounts of protein and fiber.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal21 kcal

Fat0.5 g

Saturated Fat0.2 g

Carbohydrates2.6 g

Sugars1.2 g

Comparative Analysis

Compared with typical canned plant foods, this hearts‑of‑palm contains only 1.2 g of sugar, 0.5 g of fat and 0.8 g of salt per 100 g, well below the category averages of 10.9 g sugar, 15.3 g fat and 1.0 g salt.

Ingredients

Coeurs de palmiers, eau, sel, acidifiant : acide citrique.

84%

35%

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Frequently Asked Questions

Everything you need to know about Cœurs de Palmiers.

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