Why is Fromage Blanc Nature 3% classified as processed (NOVA 3) and what specific additives does it contain?

It is placed in NOVA group 3 because it undergoes pasteurisation, addition of cultured bacteria and rennet, but no industrial additives or preservatives are used; the ingredient list shows zero additives.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With only 3.3 g of sugar and 0.1 g of salt per 100 g, the cheese adds minimal carbs and sodium, making it suitable for diabetic meal plans and for people monitoring blood pressure, provided total daily intake is controlled.

Is the milk in this product a concern for people with dairy allergies?

Yes, milk is the primary allergen listed, so anyone with a diagnosed milk allergy should avoid this cheese; lactose-intolerant individuals may tolerate it, but it is not safe for those with a dairy allergy.

Classic • 1 kg

Fromage Blanc Nature 3%

Milk And Dairy Products

Product Insights

Fromage Blanc Nature 3% is a plain fresh cheese made from skimmed milk and cream, belonging to the milk and dairy products family. It carries a Nutri-Score of A and is classified in NOVA group 3, offering low sugar (3.3 g/100 g), low salt (0.1 g/100 g) and a high protein content (7.5 g/100 g) while containing only 3% fat. Although it has no additives and provides calcium and protein, it is still a processed dairy product and should be stored refrigerated after opening.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal70 kcal

Fat3 g

Saturated Fat1.9 g

Carbohydrates3.3 g

Sugars3.3 g

Comparative Analysis

Compared with typical dairy desserts, this 3% fat fresh cheese delivers about 70 kcal per 100 g, only 3.3 g of sugar, 3 g of fat, 1.9 g of saturated fat and 0.1 g of salt - well below the category averages of 131 kcal, 11 g sugar, 4.9 g fat, 2.8 g saturated fat and 0.58 g salt.

Ingredients

_Lait_* écrémé pasteurisé, _crème_* pasteurisée, ferments _lactiques_, présure. *Lait et crème origine France.

84%

35%

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Frequently Asked Questions

Everything you need to know about Fromage Blanc Nature 3%.

Carrefour Classic

1 kg

Fromage blanc nature 7,6% MG

View Analysis

Carrefour

800 g(8 x 100 g)