Why is galettes sarrasin chèvre lardons oignons classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is placed in NOVA group 4 because it combines several industrially processed ingredients such as glucose syrup, natural flavorings, ferments and smoked pork lardons, along with added salt and oil. Although no formal additives are listed (additives_n = 0), these processed components are considered additives under the NOVA system, leading to the ultra‑processed classification.

How does the sugar and salt content of this product affect a diabetic or hypertensive diet?

The galette provides 2.4 g of sugars and 15 g of carbohydrates per 100 g, which can raise blood glucose levels, so diabetics should monitor portion size. It contains 1.09 g of salt per 100 g, lower than the category average but still a notable contribution to daily sodium intake, so people with hypertension should consume it in moderation.

Is this buckwheat galette suitable for vegan, gluten‑free, keto or halal diets?

No. The recipe includes goat cheese, cream, emmental, butter, egg and pork lardons, making it unsuitable for vegan or halal diets. Wheat flour adds gluten, so it is not gluten‑free, and the 15 g of carbohydrates per 100 g exceed typical keto limits, rendering it inappropriate for a strict keto plan.

picard • 250 g

galettes sarrasin chèvre lardons oignons

Composite Foods

Product Insights

These buckwheat galettes filled with goat cheese, smoked lardons and onions are a ready-to-heat French one-dish meal, classified in the Composite foods and One-dish meals PNNS groups. The product carries a Nutri-Score of D and falls in NOVA group 4, reflecting its ultra-processed nature with added sugars, salts and flavorings; it provides 211 kcal per 100 g, 13 g of fat (including 7.7 g saturated fat) and 8.3 g of protein, while sugars are relatively low at 2.4 g and salt at 1.09 g. It contains gluten, milk and egg allergens and is not suitable for vegan, gluten‑free or halal diets due to wheat flour, dairy ingredients and pork lardons.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal211 kcal

Fat13 g

Saturated Fat7.7 g

Carbohydrates15 g

Sugars2.4 g

Comparative Analysis

Compared with the average ready-made meal, this galette has more than double the fat (13 g vs 5.9 g), markedly higher saturated fat (7.7 g vs 1.9 g), less sugar (2.4 g vs 3.6 g), lower salt (1.09 g vs 3.55 g), higher calories (211 kcal vs 175 kcal) and slightly more protein (8.3 g vs 7.2 g).

Ingredients

Fromage de chèvre 15,4%* (lait), farine de sarrasin* 15,4%, eau*, lardon cuit fumé* 13,3% [poitrine de porc* (origine : France**), sel, sirop de glucose, arômes naturels, ferments], oignon 12,4%, crème liquide* (lait), farine de blé* (gluten) 8,6%, œuf entier issu de poule élevée en plein air* 4,6% (liquide, pasteurisé) , emmental français râpé* (lait), beurre (lait), sel*, huile de tournesol, jus d’oignon concentré (jus d’oignon concentré, huile de tournesol), poivre blanc. *Ingrédient d'origine française. *Issue d'animaux nés, élevés, abattus et transformés en France.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.