Why is Galette de pommes de terre Rosti aux oignons classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is labeled NOVA 4 because the potatoes are transformed into flakes, mixed with sunflower oil, dextrose and spices, a process that involves multiple industrial steps; however, the ingredient list shows no added preservatives or colorants, only natural seasonings, so no additional additives are declared.

How do the sugar and salt levels in this rösti affect a diabetic or hypertensive diet?

With only 0.5 g of sugar per 100 g, the product adds minimal glucose load, but its 0.8 g of salt contributes a notable amount of sodium, which may raise blood pressure; therefore it can fit occasional meals for diabetics but should be limited for people monitoring sodium intake.

Is this frozen rösti suitable for a vegan and gluten-free diet?

All listed ingredients are plant-based, making it vegan, but the packaging states a possible trace of gluten-containing cereals, so it is not guaranteed gluten-free and may not be safe for those with celiac disease.

U • 600 g

Galette de pommes de terre Rösti aux oignons 600g

Cereals And Potatoes

Product Insights

This product is a frozen potato rösti with onions, belonging to the cereals and potatoes food family. It carries a Nutri-Score of C and is classified in the ultra-processed NOVA group 4, reflecting its refined ingredients and processing. Nutritionally, it offers moderate fat (6.8 g) and low sugar (0.5 g) per 100 g, but its protein and fiber are below average and it contains added salt (0.8 g) and dextrose.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal164 kcal

Fat6.8 g

Saturated Fat0.8 g

Carbohydrates22 g

Sugars0.5 g

Comparative Analysis

Compared with typical frozen potato products, this rösti is lower in sugar (0.5 g vs 2.12 g), salt (0.8 g vs 3.07 g), energy (164 kcal vs 198 kcal) and carbohydrates (22 g vs 31.5 g), while its fat is slightly higher (6.8 g vs 6.3 g) and its protein (2.2 g) and fiber (2.2 g) fall short of the average.

Ingredients

Pomme de terre 89%, huile de tournesol 6%, flocons de pomme de terre, poudre d'oignon 0,64%, sel, dextrose, épices. Traces éventuelles de céréales contenant du gluten.

84%

35%

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Frequently Asked Questions

Everything you need to know about Galette de pommes de terre Rösti aux oignons 600g.

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U • 600 g

Galette de pommes de terre Rösti aux oignons 600g

Cereals And Potatoes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal164 kcal

Fat6.8 g

Saturated Fat0.8 g

Carbohydrates22 g

Sugars0.5 g

Comparative Analysis

Ingredients

Pomme de terre 89%, huile de tournesol 6%, flocons de pomme de terre, poudre d'oignon 0,64%, sel, dextrose, épices. Traces éventuelles de céréales contenant du gluten.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.