Perles de blé et lentilles vertes cusinées

Cooked wheat pearls and green lentils is a frozen, plant-based grain and legume medley that falls under the PNNS Cereals group. It carries a Nutri-Score of B and is classified in the NOVA 3 processing tier, offering modest protein (about 5 g per 100 g) and fiber (about 3 g per 100 g) while keeping sugars and salt low, but it contains gluten and added oil, which may be concerns for some consumers. Overall, the dish provides a balanced blend of wheat, lentils, carrots, quinoa and olive oil, delivering a nutritious yet moderately processed option for vegetarians.