Why is Risoni with vegetables, basil and goat cheese classified as a NOVA 3 product and does it contain any food additives?

The meal is labelled NOVA 3 because its ingredients are primarily whole foods that have undergone basic processing such as cooking and mixing, and it contains no listed food additives.

How does the salt level of this frozen meal influence a hypertension-friendly diet?

With 0.68 g of salt per 100 g, the product contributes modest sodium and is well below the average for frozen pasta dishes, but people managing high blood pressure should still count it toward their daily salt allowance.

Is the goat cheese in this dish a problem for people who are lactose intolerant or avoid dairy?

Yes, the goat cheese provides dairy protein and lactose, making the meal unsuitable for those who are lactose intolerant or follow a dairy‑free diet.

Picard • 300 g e

Risoni aux légumes, basilic et chèvre

Composite Foods

Product Insights

Risoni with vegetables, basil and goat cheese is a frozen one-dish meal that falls under the composite foods category. It carries a Nutri-Score of C and is classified as NOVA group 3, indicating moderately processed status, while providing 28% vegetables, 4.4 g of protein and 0.9 g of fiber per 100 g. However, it contains gluten, dairy from goat cheese, moderate fat (5.6 g) and salt (0.68 g) and may trigger allergies to milk, gluten, eggs, celery, soy, mustard and sesame.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal139 kcal

Fat5.6 g

Saturated Fat1.3 g

Carbohydrates17 g

Sugars1.1 g

Comparative Analysis

Compared with average frozen pasta meals, this product is lower in sugar, fat, saturated fat, salt, energy and carbohydrates, but also provides less protein and fiber than the category averages.

Ingredients

Pâte risoni cuite 53,2% (eau, semoule de BLÉ dur (GLUTEN) [origine UE et non-UE]), eau, poivron jaune 6,8%, basilic 6,1%, fromage de chèvre 6% (contient : LAIT) [origine UE], courgette grillée 5,1%, tomate 3,8%, oignon 3,8%, poivron rouge 2,5%, huile d'olive vierge extra, huile de colza, sel, purée d'ail, amidon de riz, amidon de maïs, herbes de Provence 0,04%, épices, curcuma. Peut contenir des traces d'oeuf, céleri, soja, moutarde, sésame.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.