Why is Riz à la basquaise 300 g classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product receives a NOVA 4 rating because its main components – roasted chicken that has been brined, dextrose, tapioca starch, and a blended seasoning that includes a natural celery flavour – are industrially processed ingredients rather than whole foods. Although the label records zero listed additives, the formulation does contain dextrose (a simple sugar), modified starch, and a natural flavouring, which are typical of ultra‑processed foods.

How does the sugar and salt content in Riz à la basquaise 300 g affect a diabetic or hypertensive diet?

With 2 g of sugars and 0.61 g of salt per 100 g, the salad supplies relatively little carbohydrate‑derived glucose, making it more suitable for blood‑glucose control than many sweetened meals. The salt level is moderate and well below the average for similar products, so it can fit into a reduced‑sodium plan, but individuals on strict hypertensive diets should still count the salt within their daily limit.

Is the mustard used in this product a problem for people allergic to mustard?

Yes. Mustard is listed among the allergens, and the ingredient list includes Dijon mustard, so anyone with a mustard allergy should avoid this salad.

Bonduelle • 300 g

Riz à la basquaise 300G

Composite Foods

Product Insights

Riz à la basquaise 300 g is a ready‑to‑eat French rice salad that combines cooked rice, roasted chicken thigh, bell peppers, tomatoes and a mustard‑based dressing. It falls under the Composite foods and One‑dish meals categories, carries a Nutri‑Score of C and is classified as ultra‑processed (NOVA 4), reflecting the presence of processed chicken, dextrose, starches and a natural celery flavouring. Nutritionally, it provides modest energy (143 kcal/100 g) with lower fat, saturated fat, sugars and salt than the average prepared rice salad, but it also supplies less protein, fiber and contains several allergens such as celery, mustard, gluten, milk, egg, crustaceans, fish and soy.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal143 kcal

Fat4.5 g

Saturated Fat0.5 g

Carbohydrates21 g

Sugars2 g

Comparative Analysis

Compared with the typical prepared rice salad (average 5.94 g fat, 3.57 g sugars, 3.55 g salt and 7.16 g protein per 100 g), this product is lower in fat, sugars and salt but also delivers considerably less protein and fiber.

Ingredients

Riz cuit 52% (eau, riz 22%), poivrons 16%, viande de cuisse de poulet traitée en salaison rôtie 7% (viande de cuisse de poulet* 6%, eau, dextrose, fécule de manioc, sel), tomates 6,5%, oignons, huile de colza, vinaigre d'alcool, oignons réhydratés, huile d'olive vierge extra, tomates réhydratées, persil, MOUTARDE de Dijon, sel, arôme naturel (CELERI), piments.*Viande de volaille Française. Fabriqué dans un atelier utilisant également: gluten, lait, oeuf, crustacés, poisson, soja, fruits à coque

84%

35%

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