Why is Risotto aux cèpes classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is labelled NOVA 4 because the formulation includes refined cooked rice, modified rice starch, dairy products, cheese, butter, wine, and flavorings that are industrially processed, and it contains the additive code E14xx, a preservative group commonly used for stability.

How does the sugar and salt content in this mushroom risotto affect a diabetic or hypertensive diet?

The low sugar level (1.1 g per 100 g) makes it suitable for diabetes management, but the moderate salt amount (0.75 g per 100 g) can contribute to sodium intake and should be limited for people with hypertension.

Is this mushroom risotto suitable for vegan, keto, halal, or gluten‑free diets?

The product is not vegan because it contains cream, cheese and butter, it is not keto friendly due to its high carbohydrate content from rice, it may be acceptable for halal consumers if the wine is processed to remove alcohol, and it is gluten‑free as no wheat‑based ingredients are listed.

Picard • 500 g

Risotto aux cèpes

Composite Foods

Product Insights

Risotto aux cèpes is a 500 g frozen mushroom risotto produced in Italy and sold by Picard in France. Per 100 g it provides 154 kcal, 5.9 g fat (moderate), 3.6 g saturated fat (moderate), 1.1 g sugars (low), 0.75 g salt (moderate), 3.8 g protein (low) and 0.5 g fiber (low), earning a Nutri‑Score of C and a NOVA 4 ultra‑processed classification. It contains dairy allergens (milk, butter, cheese), eggs, and the additive E14xx, which may be a concern for vegans and those limiting saturated fat or sodium.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal154 kcal

Fat5.9 g

Saturated Fat3.6 g

Carbohydrates21 g

Sugars1.1 g

Comparative Analysis

Compared with typical frozen ready‑meal averages, this risotto has markedly less sugar (1.1 g vs 3.6 g) and salt (0.75 g vs 3.5 g) but contains about twice as much saturated fat (3.6 g vs 1.9 g) and roughly half the protein (3.8 g vs 7.2 g).

Ingredients

FR Riz cuit 57%, eau, cèpe 10,6%, crème liquide (lait), fromage râpé (contient lait), beurre (lait), oignon, vin blanc, lait écrémé en poudre, amidon transformé de riz, bouillon de champignons (jus de cuisson de cèpe et de champignon, sel), sel, persil, arôme naturel bouillon de légumes [légumes et bouillon de légumes (carotte, tomate, oignon, ail), huil de tournesol, sel], ail, brisure de cèpe déshydraté 0,05%, poivre. Convient aux végétariens (régime lacto-ovo-végétarien).

84%

35%

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