Why is Handroll Katsu classified as a moderately processed (NOVA 3) product and what additives does it contain?

The product is rated NOVA 3 because it combines several cooked and fermented ingredients such as rice, chicken, vegetables, miso, mirin and soy sauce, but it does not include industrial additives; the label records zero additives, meaning any flavor or preservative effects come from the natural components themselves.

How do the sugar and salt levels in Handroll Katsu affect a diabetic or hypertensive diet?

At 4.3 g of sugars per 100 g, the snack contributes a modest amount of carbohydrate glucose, which should be counted within daily limits for diabetes management. The salt content is low at 0.56 g per 100 g, making it relatively gentle on blood‑pressure concerns compared with many processed meals.

Is the soy sauce in Handroll Katsu a concern for people with soy allergy?

Yes. The formulation includes soy sauce and miso, both derived from soybeans, and the allergen list explicitly flags soy as present, so anyone with a soy allergy should avoid this product.

Picard • 100 g

Handroll Katsu

Composite Foods

Product Insights

Handroll Katsu is a frozen, microwave‑ready one‑dish meal that falls under the 'one‑dish meals' PNNS group. It carries a Nutri‑Score of C and is classified in the NOVA 3 category, indicating it is moderately processed rather than minimally whole‑food. The portion provides 3.8 g fat, 0.56 g salt and 4.3 g sugars per 100 g, with 4.6 g protein, and contains gluten, soy and sesame allergens, which may be relevant for sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Added Sugars3.2 g

Fruits & Vegetables13.7 %

Comparative Analysis

Compared with the average frozen meal, Handroll Katsu has slightly more sugar (4.3 g vs 3.57 g) and carbohydrates (28 g vs 23 g), but lower fat (3.8 g vs 5.94 g), much lower salt (0.56 g vs 3.55 g) and less protein (4.6 g vs 7.16 g).

Ingredients

Riz 31,8%, eau, viande de poulet 8,8% (origine: Thaïlande*), aubergine 5,1%, chou 4,3%, vinaigre de Sakura, carotte 2,8%, sucre, farine de BLÉ (GLUTEN), vinaigre de canne à sucre distillé, tréhalose**, miso (graine de SOJA, riz, sel, Aspergillus oryzae), mirin (riz gluant, eau, alcool, riz, enzyme), sauce SOJA [eau, sel, graine de SOJA, farine de BLÉ (GLUTEN), riz, alcool], huile de son de riz, huile de SÉSAME, amidon de maïs, poivre, graine de SÉSAME blanc grillée, sel, gingembre, ail, levure déshydratée, piment de Cayenne, extrait de Kombu, algue nori séchée 0,01%.

84%

35%

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