Why is Pad kaprao Picard classified as a processed food (NOVA 3) and does it contain any additives?

NOVA 3 denotes foods that have undergone processing such as cooking, mixing or addition of culinary ingredients; Pad kaprao Picard combines cooked rice, chicken, vegetables and sauces without any artificial additives, so it is considered processed but not ultra‑processed.

How do the low sugar and moderate salt levels in Pad kaprao Picard affect people following diabetic or hypertensive diets?

With only 0.34 g of sugars per 100 g, the meal is suitable for diabetic meal planning, while its salt content of 0.27 g per 100 g is relatively low compared to many frozen meals, helping to stay within recommended daily sodium limits for hypertension management.

Is the soy sauce used in Pad kaprao Picard safe for individuals allergic to soy or gluten?

The soy sauce in this product contains soybeans and wheat flour, which provides gluten; therefore it is not safe for people with soy or gluten allergies.

Picard

Pad kaprao Picard

Composite Foods

Product Insights

Pad kaprao Picard is a frozen Thai‑inspired chicken and basil stir‑fry offered as a one‑dish meal. It carries a Nutri‑Score of B and falls into NOVA group 3, meaning it is a processed food without added preservatives, while its nutritional profile is low in fat, saturated fat, sugars and salt but also modest in protein. The formulation includes wheat‑based soy sauce and oyster, introducing gluten, soy and mollusc allergens that may restrict its suitability for sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal152 kcal

Added Sugars0 g

Vitamin C0 mg

Vitamin E0 mg

Vitamin B10 mg

Comparative Analysis

Compared with the average frozen meal, this dish contains far less fat (1.2 g vs 5.9 g), saturated fat (0.17 g vs 1.94 g), sugars (0.34 g vs 3.57 g) and salt (0.27 g vs 3.55 g), but also provides considerably less protein (2 g vs 7.16 g).

Ingredients

Riz jasmin cuit 45% (eau, riz jasmin, huile de tournesol), filet de poulet 18,2% (origine: Thaïlande*), eau, oignon 6,5%, haricot vert 4,9%, huile de tournesol, poivron rouge 3,5%, sauce SOJA sucrée 2,8% [eau, sauce SOJA (graine de SOJA, farine de BLÉ (GLUTEN), sel, eau), sucre de canne, amidon de maïs, sel], basilic sacré 1,6%, ail, piment rouge 1,1%, sauce SOJA 0,7% [eau, graine de SOJA, sel, farine de BLÉ (GLUTEN)], sel, sauce SOJA noire 0,2% [mélasse de sucre de canne, eau, sel, sauce SOJA (graine de SOJA, farine de BLÉ (GLUTEN), sel, eau)], farine de tapioca, sucre de canne, huître (MOLLUSQUES), gingembre en poudre.

84%

35%

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