Why is the 5-star pasta classified as moderately processed (NOVA 3) and what additives does it contain?

It is classified as NOVA 3 because the ingredients include processed components such as cooked whole-wheat pasta and a cheese sauce; the product lists zero additives, so no additives are present.

How do the sugar and salt levels in this pasta meal affect people with diabetes or high blood pressure?

With only 2.1 g of sugar per 100 g, the product has a low impact on blood glucose, but the 0.38 g of salt contributes to daily sodium intake and should be eaten in moderation by those with hypertension.

Can the 5-star pasta be part of a vegan, gluten-free, or low-calorie diet?

No, it contains gluten from wheat, milk ingredients and soy, so it is neither vegan nor gluten-free; its calorie content of 119 kcal per 100 g is moderate, making it suitable for low-calorie plans only when portion-controlled.

Picard • 800g

pâtes 5 étoiles

Cereals And Potatoes

Product Insights

The 5-star pasta is a ready-to-heat meal that combines whole-wheat cooked pasta, garden peas, red lentil pearls, broccoli and a French Emmental cheese sauce. Per 100 g it provides 119 kcal, 3.7 g fat (2.4 g saturated), 14 g carbohydrates, 6.8 g protein, 2.7 g fiber, 0.38 g salt and 2.1 g sugars, earning a Nutri-Score of B and placing it in NOVA group 3, which indicates a moderately processed product. It offers whole grains, legumes and vegetables but also contains dairy, gluten and soy allergens, moderate salt and saturated fat, so it is not low-fat or low-salt.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal119 kcal

Fat3.7 g

Saturated Fat2.4 g

Carbohydrates14 g

Sugars2.1 g

Comparative Analysis

Compared with the average values for pasta dishes, this meal contains substantially less sugar (2.1 g vs 9 g), less fat (3.7 g vs 6.94 g) and far less salt (0.38 g vs 2.96 g) per 100 g.

Ingredients

Pâte au blé complet cuite 31,5% (eau, semoule de blé complet), pois doux garden peas 15,5%, spécialité à base de lentille corail cuite 13% (eau, farine de lentille corail), brocoli 11,5%, lait écrémé, crème fraîche liquide légère 8,9%, emmental français 4,9%, eau, farine de blé, sel, échalote déshydratée, ail, muscade, poivre blanc.

84%

35%

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