How does the sugar and salt content in this Exotic Fruit Tart affect a diabetic or hypertensive diet?

The tart contains 19 g of sugars and 0.09 g of salt per 100 g, which can cause rapid blood‑glucose spikes for diabetics and modest sodium intake for hypertensive individuals; moderation and pairing with low‑glycemic foods are recommended.

Is the wheat flour in this tart a problem for people with gluten intolerance or celiac disease?

Yes, the tart includes wheat flour (15.6 % of the product), which provides gluten and thus is unsuitable for anyone with gluten intolerance, celiac disease, or who follows a gluten‑free diet.

Can this fruit tart be included in vegan, keto, or gluten‑free diets?

No, the tart contains butter (milk), eggs and wheat flour, making it non‑vegan, relatively high in carbohydrates (34 g per 100 g) and therefore not keto‑friendly, and it also contains gluten, so it does not fit any of those restrictive diets.

Picard • 520 g

Tarte aux fruits exotiques

Sugary Snacks

Product Insights

Tarte aux fruits exotiques is a sweet fruit tart that falls under the Sugary snacks and Biscuits & Cakes groups. It carries a Nutri‑Score of C and is classified as NOVA 3, offering 207 kcal, 6.6 g fat (4.5 g saturated), 19 g sugars and only 0.09 g salt per 100 g, with 1.2 g fiber and 2.5 g protein. While its sugar, fat and salt levels are lower than the average sweet pie, the product still contains added sugars and common allergens such as eggs, wheat gluten and milk, limiting its suitability for low‑sugar or allergen‑free diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal207 kcal

Fat6.6 g

Saturated Fat4.5 g

Carbohydrates34 g

Sugars19 g

Comparative Analysis

Compared with the average sweet pie, this tart has substantially less sugar, fat, saturated fat, salt and calories per 100 g, but also provides lower fiber and protein levels.

Ingredients

Mangue 20,3%, ananas 20,3%, farine de BLÉ (GLUTEN) 15,6%, sucre 10,1%, purée de pomme, beurre (LAIT) 6,3%, jus de fruit de la passion sucré (fruit de la passion 5,2%, sucre), purée de mangue 5,8%, OEUF de poule élevée en plein air 2,8% (liquide, pasteurisé), grain de grenade 2,1%, eau, amidon de maïs, extrait de pomme, jus de citron concentré, mélange de plantes et d'extrait de fruits (acérola, betterave, citron). Peut contenir des traces de: soja, fruits à coque.

84%

35%

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